The female Patrick Goudeau. Sherry showed signs of hope with a great warm-up followed by 2 "blocks" of decent hi/lo dancy choreography that was smoothly done with no breaks and very few marching in place. But then the Patrick syndrome set in - marching in place, saying "hold it" numerous times, feet-fumbling and constantly on the wrong foot, and poor frustrated me trying to keep my heartrate up to get a decent workout. The music was all vocals and awful. There was no cool-down when there should have been, since the step workout is considered a separate workout. When I heard "Celebrate" during the step routine, I almost barfed and just couldn't continue. Another tape that goes in the "dud" bin to use during my upcoming geriatric years to keep my joints in tip-top shape.

maryann parker