Cardio Dance
Paula AbdulYear Released: 1998
Categories: Floor Aerobics/Hi-Lo/Dance
I liked this video a lot when I first got it. I really enjoyed the dance which seemed to me like a real dance practice. In comparison to Paula's other video, Get up and Dance, I prefered this one because it didn't seem to be modified so much for the home video exerciser. I like dance that travels more across the floor, like this one did, and the studio setting made it seem more like a real practice rather than something made up to please the home audience. I also really like the choreography here.
At first I found that the moves were taught too quickly and, like the previous reviewer, I had to rewind a lot. The more times I did it though, the more I caught on and eventually the instructional sections got too slow and almost tedious. This is why I have been using past tense in most of the review so far. I don't do this video much anymore because it has gotten too easy and I have other things that I prefer to use for short cardio.
Instructor Comments:
I liked Paula a lot in this video. She's got a fun personality that really shines through in the workout.