I was very hesitant about buying this tape because it wasn't cheap-but I'm very glad I did. Donna is such a friendly, down-to earth person that you can't help but have a great time when you workout with this tape.

I liked that the workout starts off right away-Donna launches right into the first routine with none of the usual basic steps that everyone seems to start with. In addition, when you've mastered a combo and your head is spinning from all of the moves, she throws in a simple power move-which gives you a chance to collect your thoughts before you speed off to the next combo.

The music in this CIA tape is standard, but you can hear it-which is a nice change from some other CIA tapes where you can hardly hear the music at all.

This tape is not a Cathe intensity workout, but it is great for those lighter days when I just want to relax and have a really fun workout. An excellent tape!

Instructor Comments:
I really like Donna. She's really having a good time during the workout and it shows! She has created some interesting combos for this tape, and she manages to add some flair to standard step moves (i.e. a straddle becomes a straddle with a cha-cha)I hope she makes more tapes.

Elizabeth