CIA 9701: The CIA Step WorkoutDonna Read
Year Released: 1997
Categories: Step Aerobics
I HATED this video. It was so dancy and stupid that I only followed the first 20 minutes or so. Then, to keep my heart rate up, I basically did my own thing. This video was impossible to keep up with as far as choreography. There weren't a lot of true power steps. I consider more intense, serious tapes more effective for me. Donna seemed down to earth, but her moves were SO unnatural.