CIA 9701: The CIA Step Workout

Donna Read
Year Released: 1997

Categories: Step Aerobics


I absolutely love this step tape. From the warm-up to the step section to the cool down, the music is fantastic you just want to keep going. Donna is one of the best out there. It is an intermediate/advanced step tape that may take 2-3 times to master but it's worth it. She does straddles, reverse turns (that really blend so well you will have no problem), a unique tick-tock step, knee ups, hop kicks and walking around the step, across the top. Fun, fun, fun. If you are really advanced like I am, you can do this video and add Cathe's PowerMax sections 2 and 3 and really get a full hour of fun and intensity. I highly recommend this tape.

Instructor Comments:
Donna Read reminds me of Candace Copeland. She is a great instructor and I look forward to buying more of her videos in the future.

maryann parker

10/21/1997