CIA 8003: Double Crunch
Jennifer Mills PalmerYear Released: 1996
Categories: Floor Aerobics/Hi-Lo/Dance , Step Aerobics
This is a very enjoyable workout starting with high/low and then going into step. I really like the routines and the music. It's at the intermediate/advanced level in choreography and intensity.
Jennifer Mills has a hoarse voice that you will notice immediately. Although a little distracting at first, I quickly tune it out when the fun starts. My only complaint is that she seems to use a tone of voice and/or facial gestures that make you think she's talking to children. She doesn't do that all the time, just here and there. I don't like that, but I do like the workout, and that's more important to me than what she says/sounds like.
Grade A!
Instructor Comments:
Jennifer is good at breaking down moves and
cueing, but sometimes she acts like she's
talking to a bunch of small children. I could
live without that, but it doesn't overshadow
my enjoyment of this video.
01/25/1998