CIA 7002: The 123 Workout

Christi Taylor
Year Released: 1995

Categories: Floor Aerobics/Hi-Lo/Dance , Sliding, Step Aerobics


I believe this video belongs in the Hall of Fame, so I just wanted to give another positive review.

It was this video which opened up the world of hi/lo aerobics to me. I had previously thought NON-step aerobics was either really boring or too complicated for me to enjoy. I had tried Kari Anderson, and found her hi/lo videos hard to get. I bought this video for the step routine, which is very unique and fun. But it was the hi/lo routine which taught me I could do a fun, complicated hi/lo routine and therefore expanded my video options tremendously. Once I got the routine on this tape down (it did take several tries), I could do those Kari tapes which had confused me before, and have been able to pick up other hi/lo with relative ease. It is like Christi taught me how to do hi/lo in general, not just her routine.

This is an excellent tape - one of my favorites.

Instructor Comments:
I really think Christi is the best instructor out there. I love Cathe F. and a lot of other CIA instructors, but if I had to pick a favorite it would have to be Christi. Her cueing is just about perfect, her teaching method is excellent and her choreography is so much FUN. She also has a great personality, and it is so enjoyable to work out with her tapes.

Lisa C

03/10/1999