CIA 7002: The 123 Workout

Christi Taylor
Year Released: 1995

Categories: Floor Aerobics/Hi-Lo/Dance , Sliding, Step Aerobics


I've come to the conclusion that I dislike almost all tapes until I do them about 3-4 times. Fortunately, I didn't write a review for this tape right away. I would have said that Christi seemed very boring compared to Jennifer Mills, particularly when she reads from the teleprompter at the beginning, that I found some of the moves irritating, and that I was thinking of putting it on the Exchange.

Now, however, I love this tape and keep doing it again and again! Christi has a sweetness I didn't notice the first couple times, and the hi-lo particularly has some great moves once you get the hang of them.

I still don't like the "running man" where you sort of run on your step. This comes right out of a hop-turn kind of thing on the floor, and I don't see how I could possibly go into the Running Man without losing my balance and falling off the step. I no longer even try the running man and do a modified move, so it doesn't bother me anymore.

I should add that I am reviewing the step and hi-lo portions only. Next comes slide, which I don't do, and then some abs and stuff. I don't like having to FF through slide to get to a cool-down, so I just do my own stretches and stuff when I'm done.

Instructor Comments:
Christi doesn't have the hip-hop feel of Jennifer Mills - the only other CIA instructor I've tried - but she does seem very sweet and likable, and her cueing is excellent.

Jen Blaske

03/29/1998