CIA 7001: Double Trouble

Sherry Catlin
Year Released: 1995

Categories: Floor Aerobics/Hi-Lo/Dance


This is a very good workout. The cueing is poor, but once you learn the tape, you can really have some great fun. This was my 2nd CIA that I acquired (the 1st was a big flop), so I didn't have high hopes for this one. I viewed it , and saw that it was dancy(Which I hate), but went ahead and tried it. WOW! The hi/lo is complex and flows from move to move very nicely. The step portion has I few cool moves I haven't seen before and keeps the pace cooking. The cardio combat is martial art moves put together in a aerobic format - so you're not actually learning self-defense; Anf it's really fun. It also has a body sculpting segment - but I don't do that section, so I can't tell you what it's like. All in all, this is goona be a tape which will never make the video exchange.

Instructor Comments:
Sherry Catlin almost talks in a monotone, certainly not perky (but not "cold" either.) Junior has a spanish accent that can be hard to understand and he has poor cueing.

germaine

07/28/1997