This workout had great potential but left me disappointed. Some of the moves were great,particularly toward the beginning of the routine, but it took several rewinds for me to get them as her cueing is practically non-existent in this workout. I was left scratching my head several times and it was really frustrating. After a pretty good beginning, the choreography took a turn for the worse. Rather than choreographed step combos, she starts doing sports agility movements that remind me a lot of what you'd see a football team doing in practice, such as shuffles side to side as fast as you can, running back and forth as fast as you can, etc. During these drills, she and the background exercisers are not in synch and this to me was very distracting. These sections I didn't find particularly challenging either.

I'd give it a C.

Instructor Comments:
Mindy is very nice on camera, but a bit on the hyper side, and her cueing leaves a lot to be desired.

Marianne