The format of this workout is step, drills, and toning, with a too-long warmup. Most of the step combos are fun, but Donna cues new moves as she’s doing them, which is irritating to the max, especially since I know she can do better. I didn’t really care for the toning – it’s fast-and-light and there are too many reps – I get bored. The core work is great. It’s yoga/Pilates style. Even though it has some drawbacks, I’ll continue to do it, except I’ll only do the step and core work. Fortunately, with the chaptering options Greg put on this newest batch of DVDs, I can choose only step if I want to.

Annie S.