CIA 2206: Step 2BFit

Philip Gray
Year Released: 2002

Categories: Step Aerobics


I was a little wary of trying this workout after reading about some of the reviews saying it was hard to follow. I'm a reasonably experienced stepper who can pick up moderately complex choreography fairly easily, but still has trouble with Patrick Goudeau's and Seasun Zeiger's complexity levels.

This workout was not nearly as intimidating as I'd feared. I did it a few days ago and can't quite remember the combinations...I recall a lot of turn-step straddles, shuffles and that move where you "leap" the corners of the step (not really a leap; you sort of stomp the corner with your foot to get to the other side). Sorry I'm fuzzy on more the moves; I've been doing a lot of new step workouts. But I just recall that after I did this workout, despite a few rewinds, I felt that pleasant feeling of accomplishment and knew I really liked it. High-intermediate intensity, fairly complex but doable, and an adorable instructor. Typical CIA production.

Instructor Comments:
Adorable instructor and pretty good cuer. He tends to combine previously learned sets of moves rather abruptly so that even know you know the moves piecemeal, it's a little tough getting them strung together as quickly as he does. But I felt like I was able to grasp 90% of the workout on the first try.

acey

09/12/2005