CIA 2206: Step 2BFit
Philip GrayYear Released: 2002
Categories: Step Aerobics
What a fun video!
I couldn't stop smiling the whole way through - my only complaint is that it's too short - not even an hour for the whole thing including abs :(
This is complex choreography but luckily there isn't too much where you have your back to the screen - Phillip's cueing sometimes is a little.... ermmm shall we say lacking?..... but after you've done the workout a few times this won't be a problem! There are lots of very fun combinations and the workout just flows!
Now when is he making another tape?
Instructor Comments:
Fun - something about Phillip just had me smiling all the way through the workout!