I just don't like it. I guess it depends on what you're looking for. I was looking more for a relaxing, stretching, de-stressing type of video and this is more (in my opinion) yoga-like. I've tried some basic yoga and didn't care for that either. I did this workout twice revving myself up for some relaxing stretching with no work involved. This workout involves some work and just wasn't my cup of tea. On the other hand, if you're looking for a yoga-type workout, this seems more along those lines. But if you're not a yoga person, like me, I'd skip it.

Instructor Comments:
Very sweet and likeable

Sheila