Tae Bo Ultimate Lower Body

Billy Blanks
Year Released: 2003

Categories: Boxing/Kickboxing/Martial Arts , Lower Body Strength


have previously owned this one, like doing floor better but also liked the one squat section in the middle of the workout, he's also seen during that segment he say's this " your legs are like car tires, you need them to last forever" then he touches the thighs on this participant and she screams bloody murder.


I like the static squat hold at the end, Shelley is feeling it and screams several times and so does other in the class, ones even clinching her teeth.

Instructor Comments:
Billy what could I say, you are brilliant explaining the moves simple enough, but please do not touch people's inner thigh, very inappropriate, shelly knows who to show mod's music is boring!

Mattwork

02/19/2018