The Firm: Aerobic Butt Busters

Susan Harris, Sandahl Bergman, LaReine Chabut, Kai Soremekun
Year Released: 2012

Categories: Circuit Training (cardio and weights) , Step Aerobics , Total Body Workouts


One caviat: The instructor shown on the cover, Brenda Way, does not appear on the video to prepare you for the next clip. Instead, it goes from clip to clip with no time to set up any needed equipment. Bummer!

20MinuteWorkoutGrad

08/20/2017