21 Day Fix Extreme: Plyo Fix Extreme

Autumn Calabrese
Year Released: 2015

Categories: Floor Aerobics/Hi-Lo/Dance


I did not enjoy this workout at all. Drill moves, repetitive motions, super high impact, boring music, and an instructor who seems unfriendly. Zero fun factor. I hope the rest of the extreme fix workouts are better than this.

Instructor Comments:
I've never worked out with Autumn before. I wasn't impressed. She seemed bossy...I just didn't connect with her. For reference I prefer Cathe and Chalenes warm personalities.

mmis29

07/27/2016