I loved this video. I only did the step part (not the hi/lo, but it did look fun) and the pump party.

The music is good- modern dancy stuff. The warm-up/stretch wasn't super, but that's ok. The section just flew by. It was tough, easy to learn moves. Just fun!

The pump party part was good. I liked some of the moves because they were done a little differently than Cathe's. You hit some muscles well, like the legs/butt.

Overall, A++++++

Instructor Comments:

Lisa