Supermodel Series Butt & Thighs

Andrea Orbeck
Year Released: 2011

Categories: Abs/Core , Floor Aerobics/Hi-Lo/Dance , Lower Body Strength , Pilates/Core Strength

Good lower body workout. The band segment is especially challenging and provides a new way to work the muscles of the lower body. My entire lower body, but especially my outer thighs, is well worked by the band segment, which I love! This segment would be especially good those with saddlebags, are apple-shaped or looking for a more stream-lined shape in the hips. Yes, Andrea talks about how you will look, and she makes references to the runway – but given the name -- “Supermodel Series” -- this is not too surprising. Those with an aversion to references to looks may wish to avoid this one.

Instructor Comments:
Clear instruction. Somewhat chatty, but not excessively so.