I love this DVD! I like that even though they are 20 minute practices they feel longer. Each practice has a certain focus, so there aren't tons of sun salutations like many DVDs do. Each practice is very well done and I feel good after all of them. I think this is one of my all time favorites, especially at the 20 minute time frame. Scenery and music are beautiful.

Instructor Comments:
Rodney cues great in this one, has a great, calming energy

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