Fat Burning Hip Hop MIx

Billy Blanks Jr.
Year Released: 2011

Categories: Floor Aerobics/Hi-Lo/Dance


I really like this one. Billy teaches the dance steps slowly and then speeds them up. I felt like you still get a good workout because of him speeding up the moves. There is TIFTing if you don't like that, but I didn't feel it was excessive. Music is OK, instrumental, but at least it gives a beat that the dancing goes along with. I feel like its a good high beginner/intermediate workout. Choreography is not as easy as say Leslie, but not as complicated as Christi taylor.

Instructor Comments:
I like him, he has good energy, good screen presence and cues well.

dmlarue1

12/24/2014