Dance With Me: Cardio Fit
Billy Blanks Jr.Year Released: 2010
Categories: Floor Aerobics/Hi-Lo/Dance
I liked the choreography in the dance sections. I just didn't like the cardio bursts. I wanted a all dance workout and I didn't like the bursts because they were high impact with no modifier. Music was OK, not as good as say turbofire, but better than some of the other dance workouts I have done. I really wanted to like this one but I wish it didn't have the cardio bursts.
Instructor Comments:
I like Billy, he's friendly and cues well, with good energy