Yoga for Urban Living: Morning QuickieHemalayaa Behl
Year Released: 2003
I liked this morning practice. The only downside to it, is that she calls postures different names than I am used to from yoga classes and dvds I have done previously. Also the cueing is off from the video.
I felt like it was a good practice to get going in the morning, I felt nice and stretched out, but didn't feel like it was too vigorous.
I really like her. she has a calm voice and mannerism.