Brazil Butt Lift - Bum Bum Live

Leandro Carvalho
Year Released: 2010

Categories: Lower Body Strength


Ive had the Brazil Butt lift workout cd s for 2 or more years,, I love I! I always did everything on the other cds except for Bum Bum Live. it is a bit shorter which is good when you don't want to do the longer versions. and he hits the places that matter to get a pretty good workout all around.. it wasn't the constant cardio like the other person stated, that's true, but short burst of cardio with interval training incorporated is actually what it could be considered just without the weights, are known to have more effect on burning fat then just straight cardio, it also seems to tire me out more, and I am a dancer of ballet jazz, and workout from everything from yoga to pilates to dance routines.. its a great little 26 minutes and a nice change from the longer ones.

I think it would be awesome to be in his regular classes just saying thank you Leandro Debby Ryan

Debby Ryan

10/07/2014