Brief review - but something's better than nothing. It'll be in point form.

1. I'm new to kettlebells - this was my very first workout using them, so kept to the lightest I own, 4kg.
2. Being shown the moves immediately prior to performing them was good.
3. I liked the outdoor setting - harbour or river, with oldish city-scape behind. Felt good.
4. 50min was good, I could have easily done without the full 1min break between every round, but then again, I did only use 4kg. With a heavier I may indeed need that minute.
5. I felt gently encouraged throughout, with reminders like "if you need a break, now's the time to take it" being well placed.

Instructor Comments:
I liked Anthony. He seemed kind, spoke quietly with a calm manner, and not too much.
He was dressed nicely too - crisp cotton khaki knee-length shorts, and NOT shirtless.

Helen