This is not like any other workout video on the market. The subtitle on the cover calls it "dance-inspired stretch and body contour." You will tone, stretch, and lengthen all at the same time, which is what the Method tapes do as well, but this is completely different. Kari's tape is more dance-oriented, but there are other differences, too, that I can't really describe. I think this is one of those tapes you just have to see in order to know what it's all about.

While I had a good time doing this, I don't plan to keep it. It's really just not my style. I personally prefer either more stretching or more toning. But I still would have to give this an A.

Instructor Comments:
Kari is just beautiful in this video -- so graceful and elegant.

Annie S.