For those who like the minutae:
about 50 minutes in all.
Equipment: dumbbells, high step, ankle weights, step/weight bench.
The various sections given here are those that are available in the Workout Blender.

(3:42) Warmup
(41:11) Workout, includes about 2min stretching throughout
_____(2:48) Leg Presses
__________(1:20) Leg Press (1st Set)
__________(1:17) Leg Press (2nd Set)_____(0:11) stretch & setup for next section
_____(6:39) Hover Squats thru Drop Squats
__________(1:26) Hover Squats_______________(0:22)
__________(0:42) Rear Lunges (Right Side)____(0:05)
__________(0:31) Plie Squats (1st Set)
__________(0:35) Rear Lunges (Left Side)_____(0:06)
__________(0:36) Plie Squats (2nd Set)_______(0:18)
__________(1:12) Drop Squats_______________(0:13)
_____(1:21) Explosive Plie Squats____________(0:11)
_____(1:02) Calf Raises______________________(0:22)
_____(6:25) One Legged Deadlifts thru Sculpting Drills
__________(2:27) One Legged Deadlifts_______(0:21)
__________(1:18) Plie Squats (3rd Set)________(0:16)
__________(1:42) Sculpting Drills_____________(0:21)
_____(2:21) Explosive Lunges
__________(1:35) Explosive Lunges__________(0:07)
__________(0:39) Stretch
_____(3:32) Outer Thigh Leg Extensions thru Calf Raises
__________(1:10) Outer Thigh Leg Press (1st Set)_(0:06)
__________(0:57) Outer Thigh Leg Press (2nd Set)_(0:07)
__________(1:00) Calf Raises 2
__________(0:12) Stretch
_____(6:02) Standing Leg Extensions thru Outer Thigh Lifts
__________(3:04) Standing Leg Extensions______(0:08)
__________(2:12) Standing Outer Thigh Lifts
__________(0:38) Stretch
_____(11:01) Floorwork
__________(2:34) Glute and Hamstring Tucks___(0:10)
__________(2:02) Glute and Hamstring Raises
__________(2:04) Outer Thigh Sweeps__________(0:35)
__________(3:26) Inner Thigh__________________(0:10)
(5:18) Stretch

Helen