I totally agree with Emily B's review! While I really like working out with the Kettle Bell and agree the work-outs are beneficial, I have never seen an instructor use such shotty editing methods to make up a work-out series. Every work-out is a compilation of clips, not a single one out is completed by the instructor and that to me is lazy and money oriented. I have work-out series where certain exercises are repeated but the instructor and cast are actually doing the work outs and the instructor gives different directions and insight into the work out process while doing the exercises. This guy just clipped a bunch of stuff together so no actual work out is ever completed, verbiage is repeated over and over and he sells it as a work out system. Real work out pros like Gilad, Tae Bo, Shuan T, and Jillian Michaels would never use such a lazy, cheap way to make a work-out series. I'd never buy anything by this instructor again. I only paid $38 for the bell and 10 DVDs because I got a great deal on Groupon and had a $10 credit, which is the only reason I'm keeping it.

Workout Enthusiast