P90X+: Kenpo Cardio Plus
Tony HortonYear Released: 2007
Categories: Boxing/Kickboxing/Martial Arts
UGH! I really cannot stand this workout. Kickboxing workouts should be somewhat choreographed, and this is just drills. Nothing is more irritating to me than "do this one move over and over again". To me, that is not instructing! In terms of intensity, I find the workout rather easy from a cardio perspective. Turbo Fires and Cathe's KPC are much more difficult by comparison.
08/21/2012