One On One: Volume 2 #11 - 4 Legs

Tony Horton
Year Released: 2010

Categories: Lower Body Strength


I love this workout!

The things I like best about this workout are:
- The work is done on one leg at a time.
- There is a lot of stretching during the workout...many exercises are a combination of toning and stretching.
- I like all of the exercises a lot so the time went by very quickly.

lucia

03/04/2012