One On One: Volume 2 #11 - 4 Legs
Tony HortonYear Released: 2010
Categories: Lower Body Strength
I love this workout!
The things I like best about this workout are:
- The work is done on one leg at a time.
- There is a lot of stretching during the workout...many exercises are a combination of toning and stretching.
- I like all of the exercises a lot so the time went by very quickly.