Pregnancy Workout

Kathy Smith
Year Released: 1988

Categories: Pregnancy/Postpartum

So here we are in 2012. I downloaded this workout and I was immediately put off by the bright colors and leotards but I pulled myself forward and continued with the workout. Let me just say this, out of all the workouts I have done, this was more fun than any of them. The jazz sequences and flirty moves not only made me feel energized but excited to continue the workout. While my husband had quite a laugh watching me do some of the moves in this routine I found it not only effective but entertaining as well. I have done at least 5 of her later workout's over the years in which she can be annoyingly peppy, but in this workout she is down to earth, calm and informative. At three months pregnant I have continued to do this workout every day . It gets me sweating, it's toning my muscles and it gives me a laugh. What else could you want from a workout? I would recommend this to anyone who is pregnant or if you are interested in getting some light aerobics and humor. A+

Instructor Comments:
Informative, sensitive to normal pregnancy complaints and issues and easy going. My favorite workout from her so far.