6 Week Six-PackJillian Michaels
Year Released: 2010
Categories: Abs/Core , Circuit Training (cardio and weights)
This is my first video review on this site. I have been an avid fitness buff for years and been doing videos for about 5 years now. Probably, most people would consider me an advanced intermediate. At first I was a little skeptical that this workout could make any noticeable changes to my midsection. After doing this workout 3 times per week for 6 weeks, all at Level one with the weight---I have been very pleasantly surprised. My abs have never looked better or more defined. I love her motivating style and the music is not distracting.
I look forward to trying level 2 next and have ordered other Jillian Micheal's videos for my collection. At 44 years old, I probably progress a little slower than I once did, but am up to the challenge!! I highly recommend this video.