This is the first Christi I've attempted in many, many years after tripping all over myself once upon a time. I enjoyed it! I felt it was a nice "intro" to Christi that didn't have a ton of complex choreography. It has given me the confidence to attempt another one (Totally Cool Step is up next, Gulp!)

Like others have said, I agree that there was a bit too much TFTing, and the strength work was, eh, ok. It should have focused completely on core as that's what the title said.

I attempted with an 8 lb med ball but it was too big to do some of the arm movements which meant holding it in one hand, so I switched it out with an 8 lb weight which worked just fine.

I'd classify this one as intermediate, even with the 8 lb weight.

Instructor Comments:
I really enjoyed Christi's personality and thought she was a great cuer. She just seems to be having fun and truly enjoying her workout.

mmis29