BoxingBody TKO

Debbie Burns
Year Released: 2000

Categories: Boxing/Kickboxing/Martial Arts


This workout is UNBELIEVABLE! This is by far the best boxing/kick boxing video I've seen yet. It's different from Tae Bo in that Debbie does more combinations than drills, which keeps it much more interesting. However, she does do some drills so that you can concentrate on certain areas. Warm up was great, 7 minutes and the actual workout lasted for an exhilarating 42 minutes. Debbie does standing ads which is so much better than crunches on the floor. The cool down and push-ups at the end was also real good.

Debbie is an excellent instructor. She has a great personality and is obviously good at what she does. She very motivating and her cues were great. You will definitely want to keep working out to this tape so you can be as good at boxing as she is.

Overall, this was an awesome workout! It can be as challenging as you want it to be, depending how much of yourself your really throw into the punches and kicks. After I was finished with this, I felt stronger than ever! This video is a must for any collection!

Jennifer

08/03/2000