In an effort to "give back" since I love reading the review of workouts, I'm going to try to do a better job of reviewing workouts.

Thankfully Lindsey already did a great job of outlining the specifics of what's in the workout.

I just wanted to add that I thought this was a great workout. It was definitely tough, but I felt great afterwards. High energy and proud of my accomplishment. It was tough to push through some of the minutes, but Jackie is very encouraging.

amy4567