These "Platinum Series" tapes are a vast improvement, both in exercise and production, over the older Buns of Steel series (which in my opinion should be avoided). Tamilee Webb, Tracy York and Donna Richardson (who steals the show) tag-team teach a step aerobics session, which on "Arms" is interspersed with brief upper-body intervals using small dumbbells. The aerobics are then followed with toning workouts - not quite Karen Voight, but adequate for beginners. Probably among the best of the discount-store stock, thanks to dynamic Donna.
Grade: B

Sue B