Body Blast: Step Blast

Cathe Friedrich
Year Released: 2003

Categories: Step Aerobics

I previously reviewed this back in 2004, but after reading my review, I thought a couple of comments were warranted this many years later.

This workout turned into one of my favorite step tapes. I HATED this workout at first, not because it was a bad workout but because I was not good at Cathe's choreography. I'm still not great at choreography, but now can pick up almost anything Cathe puts out with little trouble. So basically, I don't think I gave this workout enough of a chance when I originally reviewed it. Once you master it, it is an advanced level challenge that Cathe fans will love.