Hardcore: IMax 3

Cathe Friedrich
Year Released: 2005

Categories: Step Aerobics


Whoa. This one's tough. Really, really tough in some spots. Same format as the previous IMAXes with a step routine followed by blast and recovery, but the blasts are harder, longer, and the recovery time has been shortened. The impact in this one is very high, so if you have creaky knees this workout may not agree with you. But - the step routines are fun and the music is also once again a mix sprinkled with recognizable hits that you just may find yourself singing along to.

mmis29

08/29/2011