I love this workout video. Of course I always feel silly doing it, especially if I'm doing it with someone else. But it is so fun! It's a really great way to get cardio in with some strengthening moves as well. It's pretty easy to learn the moves. I have done this video at least ten times and I feel so amazing and happy when I finish. I love the combination of cardio, yoga, and a little ballet because it gives the workout a nice flow. I would definitely recommend this as a nice introduction to these types of video fitness.

Instructor Comments:
The instructors are hilarious. They keep laughing out loud with their enthusiasm and comments and sounds they make during the workout. They teach you the moves well so you can easily keep up with the routine. Love them!

emueller16