This DVD is also presented as part of the 2-disc package : Yoga Jouornal's Complete Beginner's Guide (reviewed separately). It works well within that context, but doesn't succeed, in my opinion, as a stand-alone production.

In no way does this DVD seem to have been intended as a follow-along guide to practice. But I can see it functioning well as a reference point for the exploration of individual poses. Very hard to demonstrate the body in space in standard yoga photography. A lot is going on in even the most basic of poses. I like the around-the-world presentation.

But do go for the 2-dix version!

Sharon Frost