Power Step Workout

Kathy Smith
Year Released: 1994

Categories: Step Aerobics


I really Love Kathy Smith i have worked out to most all her videos. I have tried the later ones by Cathe Fredricks I think is her last name. lol Well I find Kathy Snith is tried and true. I read alot of people say she is too basic, But i think it is what you put into it you can make lots of basic moves more advanced. I feel the complicated moves of other videos kinda are to showy. so I always go back to Kathy. I dont have to think so much about dancing and that kind of stuff. I find I can get my heart rate up and have a great time wit her. I like to dance but as far as stepping is concerned I will do better not dancing complicated moves.

Renee

04/22/2011