I was only 6 years old when this originally came out, but after Anna Benson's passing, people kept saying how revolutionary this workout is and how they still do it today. I saw clips and it seemed so 80's, but I like a lot of things from the '80's since it reminds me of my childhood.
I must say, even with my collection of Cathe's, Jari's and KCM, I loved this. Yes, it was cheesy, but in a good way. I even liked the "tuba fart" song. It makes me happy. This worked me out hard. Because I'm an experienced lifter, I lifted a little heavier than Susan did, and used 3 pound weight for the cardio segments. The floor work was killer and reminded me a lot of the bonus leg workout on Cardio Barre Advanced.
The downside is this started a buying frenzy as I started scouring the internet for other Benson-era Firms, and I have not be disappointed with the ones I got so far and more are on the way. I feel like I'm working out to a real collectors item with this one.

Instructor Comments:
I read online that Anna felt that Susan had a soothing voice and demeanor, and I agree, yet at the same time there is something commanding about her. I can see why she was so well liked.

Carina (riotkitty)