This is my new favorite DVD. I thought that this would be a walk in the park average video at 30'... I was very wrong. This workout was fabulous. I did have to pause it once for a breather and I sweat like crazy. I love the combo moves which are very easy to follow. Nothing dancey which I love. Very good cardio and strength workout to add to the rotation!

Instructor Comments:
Jackie is very straightforward and easy to follow and not overly hyper and chatty like some instructors.

atpta