On cardio work, I am an intermediate exerciser who is playing with advanced choreography. I have fallen in love with all the Breakthru workouts; this one seemed to be the exception for me. However, it seemed to be less the workout itself than the fact that this is the workout which convinced me once and for all that although I love _dancey_ choreography, I just don’t like DANCE workouts.

Michelle and Tracy seemed to be their usual selves in this workout and they led a group of several exercises, other dancers. The moves weren’t very hard to follow, although there was a few times that I stood and watched them a few seconds in order to be able to translate what they had cued into what they were doing.

The workout does take some room forward and backward and side to side. The music didn’t even register with me.

Instructor Comments:
They seemed to be encouraging and peppy.

Laura S.