CIA 2801: All Cardio Step
Gay GasperYear Released: 2008
Categories: Step Aerobics
This one has me mystified. Gay's usual impeccable cuing is absent. Halfway into the warm up I checked to see if I had started the main body of the work out by accident. It goes downhill from there.
For those new to Gay's step workouts: do not judge her by this one! On the other hand, as in previous step workouts she does blather on about all things Carlos.