Project: You - Pilates Core
Kathy SmithYear Released: 2005
Categories: Pilates/Core Strength
This workout was okay but, although it does show beginner modifications, I don't think they were beginner enough. Really, I've seen better. Ana Caban shows much better modifications than this. And this is supposed to be a workout series for beginners!
Instructor Comments:
Typical chatty Kathy.