Video Fitness

YogaKids 2: ABC's

Marsha Wenig

After initial rejection, both my kids 3 and 6 very much enjoy the video. For me the key was continuing to show it, letting it become familiar, and getting them used to the rather unusual Yoga-ish movements shown. Wenig does have good encouraging phrases, and her excercises do include some "Ommm"-ing which I am glad to see, since it actually does beneficially stimulate glands in the brain. She also has a nice song to explain "Namaste."

Instructor comments: Once you get over an inital "is this lady for real?" reaction (she is) we find ourselves imitiating her "eaglerrific" movements

ariel jensen-vargas
ajensenvargas@earthlink.net
august 21, 2004



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