This video comes as part of a nicely-designed "little yogi" package complete with mat, wall poster and stickers. My kids liked the video which has poses introduced with little animated segments. She sits in the center of a circle of children doing poses such as Lion (which mine love doing) and finally ends with yoga-dancing (which is probably their favorite part). A very nice gift package and good incentive to start yoga. It is good to have some other tapes, though, once the novelty wears off.
Wai Lana is always challenging but never too fast and always soothing. My kids responded well to her.
august 21, 2004