Stretch/Yoga/Relaxation

Yoga audio CDs
Yoga Videos/DVDs
Athletic Stretch
Pilates/Core Strength
Tai Chi/Tai Chi-inspired

Yoga Videos/DVDs

VF readers' top yoga picks

• 10 minute exercise workout video (yoga)
• Abs Yoga For Beginners with Rodney Yee
• The Ancient Ayurvedic Yoga Series, Sarah Tomlinson
• Aerobic Yoga: The Flow Series, White and Rich
• The Art of Yoga, Jennifer Blackmore
• Ashtanga Yoga: First Series
• Aussie Fit Stretch and Flex
• Aussie Fit: Yoga
• Autonomy: CardioYoga (B)
• Autonomy: Stretch
• Ashtanga Yoga, Sarah Powers
• Ashtanga Yoga "The Practice" First Series, David Swenson
• The Athletic Yoga Workout
• Back Care Yoga for Beginners, Rodney Yee
• Baywatch Yoga Rhythms
• Beginning Yoga, Backyard Series, Erich Schiffman
• Buns of Steel: Power Yoga, Michi Broman
• Buns of Steel Yoga, Marguerite Baca
• Chakra Yoga, Gurutej Kaur
• Classical Stretch Cardio Stretch , Miranda Esmonde-White & Shelly McDonald
• Classical Stretch Full Body Workout Volume 1, Miranda Esmonde-White
• CIA 2K07 RAW & FUSION WORKOUTS, Helen Vanderburg
• Crunch Joy of Yoga
• Crunch Yoga Mama - Prenatal Yoga
• Daily Dose of Dharma , Danica McKellar
• Earth: Total Yoga, The Flow Series
• Embracing Power Yoga, Mark Blanchard
• Erich Schiffman, Live #1
• Erich Schiffman, Live #2
• Gentle Yoga for Beginners, Suzanne Deason
• Gentle Yoga with Naomi
• Himalayan Institute: Deepen and Strengthen /Flexibility, Strength and Balance
• Hot Yoga level 1, Baron Baptiste
• Hot Yoga Level 2, Baron Baptiste
• Hot Yoga Level 3, Baron Baptiste
• Integral Yoga Hatha
• Intermediate Yoga, Stephanie Foster
• Island Yogarobics
• Jane Fonda's Yoga Workout, Jane Fonda
• Kripalu Yoga- Gentle
• Kundalini Yoga for Relaxation
• Liberation with David Life
• Lilias! Workout Series For Beginners
• Lilias! Yoga For Better Health, Lilas Folan
• Living Arts Kundalini Yoga, Gurmukh
• Living Arts Yoga: How to Use Props, Suzanne Deason
• Maui Pilates: Abs Made Easy , Eva Bandar
• Lower Body Yoga, Suzanne Deason
• The Method: Precision Yoga
• MTV Yoga
• New Yoga (I), Kathy Smith/Rod Stryker, 1994
• New Yoga Basics, Kathy Smith
• New Yoga Challenge (I/A), Kathy Smith/Rod Stryker, 1995
• Nude Yoga
• P.M. Yoga for Beginners, Patricia Walden
• Perfect in 10 Stretch , Annette Fletcher
• Power & Precision Yoga, Baron Baptiste
• Power Yoga with Eoin Finn
• The Power Within, Mark Blanchard
• Power Yoga for Beginners: Stamina, Rodney Yee
• Power Yoga for Beginners: Strength, Rodney Yee
• Power Yoga for Flexibility, Rodney Yee
• Power Yoga for Couples and Mixed Levels, Mark Blanchard
• Power Yoga for Runners
• Power Yoga, Volume 1: Energize (I/A), Bryan Kest, 1995
• Power Yoga, Volume 2: Tone (A), Bryan Kest, 1995
• Power Yoga, Volume 3: Sweat, (A), Bryan Kest, 1995
• Prenatal Yoga with Colette Crawford
• Priscilla's Lower Back Repair Kit Yoga, Priscilla Patrick
• Quick Fix Yoga
• Seasonal Yoga: Fall & Winter
• Shim Shin Key (B/I), Jhoon Rhee, 1995
• Short Forms, David Swenson
• Sonic Yoga: Vinyasa Heat Live! Advanced
• Sonic Yoga vinyasa heat live - Intermediate
• Sonic Yoga Vinyasa Heat Live
• Straight Up Yoga, Leigh Crews
• Streamline Fitness, Karen Voight (strength+ yoga)
• Stress Relief Yoga for Beginners (Living Arts series)
• Total Yoga, Tracey Rich and Ganga White
• Total Yoga, The Flow Series -- Earth, Tracey Rich and Ganga White
• Unlocking Athletic Power with Baron Baptiste
• Vinyasa Yoga
• Wai Lana Easy Series
• Wai Lana Yoga: Invigorating (Hello Fitness Series)
• Wai Lana Yoga: Wake up Body (Hello Fitness Series)
• Water: The Flow Series: , White and Rich
• The Works Yoga/Pilates, Sharon Mann
• Y2K Yoga, Leigh Crews
• Yoga (B), Denise Austin
• Yoga, Richard Freeman
• Yogaball
• Yoga Booty Ballet
• Yogabutt
• Yoga for Athletes, Barbara Benagh/BodyWisdomMedia
• Yoga For Athletes, Rodney Yee
• Yoga for Dummies
• Yoga: Easy Beginners Workout, Wai Lana
• Yoga For Bellydancers, Volume One, Aleili
• Yoga for Dummies, Sarah Ivanhoe
• Yoga for Flexibility
• Yoga for Intermediates, Rodney Yee
• Yoga for Life, Ravi Singh
• Yoga for Meditation, Rodney Yee
• Yoga For Men Advanced Workout
• Yoga For Relaxation and Rejuvenation, Linda Arkin
• Yoga for Strength, Linda Arkin
• Yoga for Weight Loss --Living Arts
• Yoga in Nature: The Sun Salutation Survival Kit
• Yoga Journal's: Yoga Practice for Beginners (B), Patricia Walden
• Yoga Journal's: Yoga Practice for Energy, Rodney Yee
• Yoga Journal's: Yoga Practice for Flexibility (I), Patricia Walden, 1992
• Yoga Journal's: Yoga Practice for Relaxation, Patricia Walden and Rodney Yee
• Yoga Journal's: Yoga Practice for Strength, Rodney Yee
• Yoga Kids, Marsha Wenig
• Yoga Mind & Body (I), Ali McGraw/Erich Schiffman, 1994
• Yoga Moves, Molly Fox
• Yoga Remedies for Balance, Suzanne Deason
• Yoga Remedies for Natural Healing, Rodney Yee
• Yoga Sanctuary, Shiva Rea
• YogaSculpt, Karen Voight
• Yoga Stretches and Relaxes with Molly Fox
• Yoga Time: Arm Strength I
• Yoga Time: Arm Strength II
• Yoga Time: Eye Strengthener
• Yoga Time: Hamstring Opene
• Yoga Time: Strengthen I
• Yoga to Go with Misty Carey, Volume III Health
• Yoga Wisdom for Neck Pain and Tight Shoulders
• Yoga with Ateeka
• Yoga With Richard Freeman
• Yoga Zone: Conditioning and Stress Release, Alan Finger, 1998
• Yoga Zone: Evening Stress Release
• Yoga Zone: Flexibility and Stress Release, Alan Finger
• Yoga Zone: Flexibility and Tone
• Yoga Zone: Introduction to Yoga, Alan Finger
• Yoga Zone: Meditation, Alan Finger, 1998
• Yoga Zone: Pregnancy, Alan Finger, 1998
• Yoga Zone: Power Yoga for Strength & Endurance
• Yoga Zone: Total Body Conditioning
• Yoga Zone: Yoga for Abs
• Yoga Zone: Yoga for Weight Loss, Al Bingham
• Yogilates (Workout One), Jonathan Urla
• Yogilates 2
• Vinyasa Yoga

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