Video Fitness

Richard Simmons Sweat & Shout

I only bought this video for the music. I knew Richard Simmons was better suited for a beginner, but I thought I could turn the moves into higher-energy/higher-impact and have a good time dancing to the music. It contains upbeat oldies like "Devil With A Blue Dress," "Mony Mony," "Dance To The Music," and many other good ones. But the movements are done very slowly and were difficult to turn into high-impact. For example, when trying to turn a march into a jog, it was just too slow to be done comfortably. So, after a few tries at this, I decided to put it in my Waiting For A Garage Sale pile. However, if you're a beginning exerciser who likes this type of music, I would definitely recommend it.

Annie S.


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